[ad_1] By Dr. Soniya health Taking care of your pelvic floor is essential for maintaining good bladder and bowel control, supporting your pelvic organs, preventing pelvic pain, and, of course, overall sexual wellness. Pelvic floor exercises, also known as Kegel exercises, are a crucial component of pelvic health for women and men. Per a 2022 […]
Pelvic Floor Exercises – Dos and Don’ts | ASTROGLIDE Read More »
[ad_1] By Dr. Sonia Sexual Health In the following content, the terms “women” and “men” are used to refer to individuals based on traditional gender identities. While we acknowledge and respect the diversity of gender identities and expressions, we have opted to use these terms for clarity and accessibility. We understand that not all individuals
Taking the Shame Out of Female Masturbation | ASTROGLIDE Read More »
[ad_1] By Dr. Soniya sexual health For years, I have been working as a gynecologist whose clinical focus is pelvic and sexual health, and I consistently receive several questions regarding sex health. I receive requests concerning sexual health from both patients wanting expert counsel and interested friends looking for trustworthy information. Surprisingly, the number of
FAQs About Sex Health, According to OB-GYN | ASTROGLIDE Read More »
[ad_1] By Dr. Josh Health Maintaining good hygiene is essential for overall health. This concept is nothing new. In fact, hygienic practices have evolved over millennia. As a society, for the most part, we seem to value good hygiene and clean bodies nowadays. I guess you could say we’re in our Clean Era. Just think
A Urologist’s Guide to Caring for Your Penis | ASTROGLIDE Read More »
[ad_1] By ASTROGLIDE Team LGBTQ Community Think back to your high school years: going through puberty, experimenting sexually for the first time, and understanding your body in a new way. Add on your peers talking about sex in the stereotypical, usually heterosexual sense, and your parents having the birds and the bees talk with you
Fluid Sexuality and Beyond: Definitions, Explanations, and Orientations | ASTROGLIDE Read More »
